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Explore the neuroscience and find tips on:
Sleep – How to create healthy sleep habits
Stress – How to protect your brain against neuron damage
Resilience – How to inoculate yourself against stress
Back pain – How to reduce your pain
The immune-brain conversation – How to avoid the office cold
HEADS at Work Program
NeuRA has also developed a program for organisations called HEADS at Work that focuses on mental wellbeing and resilience in the workplace.
Find out more about the Heads at Work program here or email email@example.com.
NeuRA is an independent, proudly Australian not-for-profit medical research institute. Our goal is to prevent, treat and cure brain and nervous system diseases, disorders and injuries through medical research.