Enter your details to begin downloading your FREE eBook

Explore the neuroscience and find tips on:
Sleep – How to create healthy sleep habits
Stress – How to protect your brain against neuron damage
Resilience – How to inoculate yourself against stress
Back pain – How to reduce your pain
The immune-brain conversation – How to avoid the office cold

* indicates required
 we would love to give you a call to find out if you enjoyed the eBook and if there was anything we could have done better
 

 
After you enter your details you will receive a download link and an email will also be sent to you. If you can’t see the email please check your junk folder.

HEADS at Work Program
 for organisations

 

NeuRA has also developed a program for organisations called HEADS at Work that focuses on mental wellbeing and resilience in the workplace. 

Find out more about the Heads at Work program here or email info@neura.edu.au.

NeuRA is an independent, proudly Australian not-for-profit medical research institute. Our goal is to prevent, treat and cure brain and nervous system diseases, disorders and injuries through medical research.

 

Read NeuRA’s Privacy Policy